© 2015 BraveHeart Women


• Release mental chatter.
• Increase your mental clarity.
• Download insight with more ease.

You Can DYBO Anywhere!

Totally unique and truly transformational, DYBO On Your Own is your personal, seven-day
journey to emotional and mental freedom! Created by BraveHeart Women with a passion and
deep commitment to bringing the life-changing joy of DYBO to the homes of women worldwide,
DYBO On Your Own consists of seven five-minute video segments. Each segment covers specific
movements that work energetically, scientifically, physiologically, biochemically and intuitively to
allow you to release your ‘buts” and begin living your life to the fullest!

DYBO on Your Own!

YES! Just Five Minutes a Day for Seven Days!

Try it for a Month for Truly Astonishing Results!

DYBO On Your Own takes you through a remarkable five-step process of Recognizing, unRaveling, Releasing, Restoring and finally Rejoicing! In just five minutes per day, each of these specific formulas allow you to release stale energy and transcend to a whole new level of emotional and mental freedom!

The seven daily DYBO On Your Own segments each offer incredible, life-changing benefits. Although each five-minute segment is beneficial and experienced individually, the results are significantly greater when all seven segments are practiced over a seven-day period for 30 days.


• Release stale energy from the heart center.
• Enhance your connection to your purpose.
• Restore your trust in the process.


• Release the fear of owning your voice.
• Speak your truth with less fear.
• Restore the connection to your intuitive voice.


• Release weeds of self judgment.
• Increase your personal magnetism.
• Embody your creative insights.


• Release constrictive energy.
• Increase your self worth.
• Blossom into your potential.


• Release perceived limitations.
• Expand your non-physical aura.
• Pulsate with possibility.


• Release lack energy.
• Expand your magnetic field.
• Emanate authentic strength.

Purchase the Complete 7 Part DYBO on Your Own Series!

Give Yourself or Someone You Love the Gift of DYBO!

*Requires gift recipient's phone number and email address for DYBO on Your Own Series delivery after checkout.

Purchase the Complete DYBO on Your Own Series!

Filled with customized visuals and questions, Insight Journals assist you in exploring your own personal blocks and how they relate to specific areas in your body.


To get the most out of your daily five-minute DYBO Segments, you can download accompanying Insight Journals included with your purchase!

Not the butts you sit on, the ‘Buts’ you live in!

DYBO stands for "Dance Your 'Buts' Off!"

How many times have you heard yourself  say that you would love to do something… But you’re too busy… But you’re too tired… But you don’t have what it takes?

These “Buts” block the path to reaching our full potential, to creating the life we desire, and to living life with more ease and freedom. As women we often move through our day with dense energies of fight, flight or freeze… DYBO allows us to tap into our bodies’ inner wisdom so we can dance off our buts, and therefore allow more flow, ease and lightness throughout our day.

DYBO is not exercise, although as a positive side effect, it can result in us naturally shedding some extra pounds!

Siedah Garrett

Siedah Garrett is an Oscar nominated
and Grammy award-winning R & B singer/songwriter, known for writing
Michael Jackson's worldwide hit, Man in the Mirror, and Jennifer Hudson's, Love You I Do.

Karina Smirnoff is a dance choreographer
and costume designer who has made her mark, competing for sixteen seasons, as one of the professional dancers on ABC's hit series, Dancing with the Stars.

Karina Smirnoff

Estelle Harris is a comedic actress and voice artist best known for her supporting role as Estelle Costanza, George's mother on Seinfeld, and her voice role as Mrs. Potato Head in the hit movie, Toy Story.

Estelle Harris

Stars Who Go DYBO!

Tune into your body and RECOGNIZE where thoughts and feelings may be stagnant and stiff.

With the DYBO on Your Own, you'll learn how to:

UNRAVEL the chains of slow and stuck vibration and patterns of reactivity and dis-ease.

Effectively RELEASE the weeds that choke off the flow of joyous, thriving and creative energy.

Welcome and receive the flow of infinite passion to RESTORE your vitality, connection, and purpose.

Allow yourself to REJOICE and celebrate the new expansive, loving space you've created within.